Yoga with Sandra
Enabling anyone and everyone to find a yoga practice for them and their bodies
Making yoga practice for everyone
Sandra’s offerings
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Yin and Restorative Classes
We will hold seated and reclined poses for a longer period with a focus on fascia and resetting the nervous system.
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The Ashtanga Primary Series
These classes will introduce new practitioners to the Primary Series sequence, offering variations on postures so you can find what suits your body and movements.
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Yoga for Corporates
Corporations are now including yoga in their wellness programs, empowering employees to reduce stress, find focus and lead a more balanced work life.
Classes
Online Classes Starting in September 2026!
Ashtanga, Yin, Yang/Yin and Meditation on Tuesdays and Thursdays.