About

Hello, I’m Sandra your
Yoga instructor

I am both an anthropologist and yoga instructor, and it is my research experience working against sexual harassment that eventually led me to teach to enable the safest practice opportunities possible for yoga practitioners. I’m not a therapist but understand the possibilities of yoga practice in working through trauma.


I want to contribute towards making yoga accessible to everyone who wants to practice and hope to work with people to show how yoga can work for everybody. My practice and teaching are mainly grounded in Ashtanga, but I’m also interested in Yin yoga.

I’m also a non-tactile yoga instructor and hope to begin teaching in French and Arabic as well as English shortly.

I completed my 200 hours with Meadowlark Yoga Studio in Edinburgh, as well as a 50-hour Trauma Informed Training facilitated by Edinburgh Community Yoga. I have also completed a 100 hour Yin and Restorative Training and am in the process of completing my 300 hour Teacher Training.

Qualifications

  • Yoga Teacher Training (Ashtanga) 200 hours.

  • Trauma-Informed Training 50 hours

  • Yin Training 100 hours

Global Reach

Open to teaching internationally – either in person or online.

Multi-Lingual Teaching

Working on teaching in French and Arabic.

Non Tactile Teaching Methods

It is my policy to offer non-tactile posture adjustments.

Accessibility / Pay what you can

Sandra ensures her yoga classes are accessible to everyone, regardless of their level, abilities, or income.

Connect

Contact me for any questions you may have about joining my classes and teaching methods

Learn more on my journal

coming soon